Weigh In record (no journal entry) for 18 August 2014
|
100.2 kg
Lost so far: 6.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
|
|
1132 kcal
|
Fat: 22.14g | Prot: 78.80g | Carbs: 151.42g.
Breakfast: Healthy Choice Cafe Steamers Grilled Chicken Marinara, Starbucks Mocha Frappuccino (9.5 oz). Dinner: Pork Loin (Tenderloin, Lean Only), Kraft Shake 'n Bake Original Pork, Milk (2% Lowfat with Added Vitamin A), Bush's Best Grillin' Beans Bourbon and Brown Sugar. Snacks/Other: Starbucks Mocha Frappuccino (9.5 oz). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LAdymist's Weight History
|