Weigh In record (no journal entry) for 19 June 2022
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75.3 kg
Lost so far: 5.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 13.40g | Prot: 39.79g | Carbs: 136.98g.
Breakfast: Савушкин Продукт Йогурт Греческий Teos 2%, Активиа Йогурт Вишня. Snacks/Other: Мистраль Гречневая Крупа. more...
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Gaining 4.9 kg a Week
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