Weigh In record (no journal entry) for 23 June 2022
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64 kg
Lost so far: 1.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 25.70g | Prot: 19.37g | Carbs: 129.48g.
Breakfast: Chatime Pearl Milk Tea No Sugar. Dinner: Telur Dadar, Kentang Rebus, Tahu Bacem, Bango Kecap Manis, Nasi Putih. more...
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Losing 0.1 kg a Week
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destiwulandari's Weight History
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