Weigh In record (no journal entry) for 23 June 2022
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71.4 kg
Lost so far: 1.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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283 kcal
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Fat: 13.18g | Prot: 16.42g | Carbs: 26.19g.
Breakfast: Fish House Форель Слабосолёная, Хлеб Бородинский, Кофе с Молоком, Авокадо Авокадо Хасс. more...
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Losing 2.1 kg a Week
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Худею-вкусно!👌🏼's Weight History
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