Weigh In record (no journal entry) for 23 June 2022
|
86 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
2895 kcal
|
Fat: 76.48g | Prot: 228.90g | Carbs: 301.73g.
Breakfast: Caffè Zuccherato, Land Kefir, Myprotein Impact Whey Natural Chocolate, BPR Nutrition Fiocchi di Avena Mela e Cannella, Banana Enrico, Myprotein Omega 3. Lunch: Olio di Oliva Enrico, Mulino Bianco Pan Bauletto al Grano Duro, Conad Tartare Bovino, Piselli Enrico. Dinner: Olio di Oliva Enrico, Sottilette le Light Enrico, Mulino Bianco Pan Bauletto al Grano Duro, Milbona Skyrella, Sapore Salute Controfiletto Equino. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EnricoRuvo's Weight History
|