Weigh In record (no journal entry) for 22 June 2022
|
49 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
477 kcal
|
Fat: 33.55g | Prot: 18.71g | Carbs: 24.60g.
Lunch: Nutrioli Aceite de Oliva Extra Virgen, Sanissimo Tostaditas de Maíz Blanco Horneadas, CHEN Queso Rallado Mezcla Mexicana, Mission Tortillas Ligeras, Huevo, Reese's Peanut Butter Cup. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|