Weigh In record (no journal entry) for 23 June 2022
|
68.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
743 kcal
|
Fat: 15.91g | Prot: 41.23g | Carbs: 116.83g.
Breakfast: Pure Protein Whey Protein. Lunch: Бананы, Груша. Dinner: Сыр Российский, Хлеб из Цельной Пшеницы. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
.k0l_0bok.'s Weight History
|