Weigh In record (no journal entry) for 22 June 2022
|
66.1 kg
Lost so far: 8.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
975 kcal
|
Fat: 28.80g | Prot: 96.00g | Carbs: 76.41g.
Breakfast: Palhais Chèvre, Mestre Estevão Cachaço Do Lombo, Finn Crisp Hi-Fibre, Bjorg Lait d'Avoine. Lunch: Yaourt à la Grecque, Salade Verte, Picard Aiguillettes de Poulet Tandoori, Riz Blanc (à Longs Grains , Cuit). Dinner: Prozis Whey + Fibre Chocolate Hazelnut. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kristyna.car's Weight History
|