Weigh In record (no journal entry) for 18 August 2014
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64.9 kg
Lost so far: 0.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 11.00g | Prot: 7.00g | Carbs: 61.00g.
Breakfast: Quaker Instant Oatmeal - Apples & Cinnamon (35g). Snacks/Other: Trader Joe's 100 Calorie 70% Cocoa Dark Chocolate Bars. more...
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Losing 1.1 kg a Week
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Llafazane's Weight History
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