Weigh In record (no journal entry) for 22 June 2022
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55.2 kg
Lost so far: 8.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 43.30g | Prot: 52.37g | Carbs: 93.06g.
Breakfast: 김가네 김밥, 행복담기 훈제메추리알, 매일 아몬드브리즈 초콜릿. Dinner: 브로콜리, 데체코 바질페스토, 그릭요거트, 교촌 닭가슴살 소시지 옥수수콘, 하림 수비드 닭가슴살 오리지널. more...
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Losing 2.8 kg a Week
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