Weigh In record (no journal entry) for 20 June 2022
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63.3 kg
Lost so far: 7.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1769 kcal
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Fat: 79.62g | Prot: 133.66g | Carbs: 127.74g.
Breakfast: Coop Milch 2.5%, Sponser Protein Low Carb Bar, Emmi High Protein Pudding Choco. Lunch: Nu3 Fit Vegan Bar Almond Choc Crisp, Boiled Egg, Peach, Coop Salat mit Pouletbrust. Dinner: Apricot, Coop Fine Food Crème Chocolat, Asparagus, Bell Peppers, Bell ASC Grillplatte, Avocado. more...
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Gaining 0.7 kg a Week
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Dimitri.litvin's Weight History
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