Weigh In record (no journal entry) for 22 June 2022
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101.1 kg
Lost so far: 17.5 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 46.99g | Prot: 62.28g | Carbs: 119.45g.
Breakfast: Жареное Яйцо, Рыбные Котлеты, Капучино. Lunch: Кофе Латте, Легкое Ванильное Мороженое (без Сахара). Dinner: Ролл с Лососем. more...
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Losing 0.7 kg a Week
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Dosinta2014's Weight History
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