BillyLoneWolf's Journal, 21 Mar 10

Weigh In record (no journal entry) for 21 March 2010
94.8 kg Lost so far: 2.7 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2010:
2273 kcal Fat: 120.36g | Prot: 133.88g | Carbs: 160.69g.   Breakfast: Swiss Cheese, Coleslaw, Rye Bread, Corned Beef. Snacks/Other: Bear Claw Specialty Pastry, Artisan Pecan Braid Pastries. more...
2907 kcal Exercise: Motor-Cross - 1 hour, Yard Work (gardening) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
steady weight

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BillyLoneWolf's Weight History


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