BillyLoneWolf's Journal, 16 Feb 10

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Weigh In record (no journal entry) for 16 February 2010

98.0 kg Lost so far: 0 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2010:

1112 kcal

Fat: 68.90g | Prot: 58.32g | Carbs: 66.35g. Breakfast: Sausage, Egg and Cheese on Croissant. Snacks/Other: White Cheddar Rice Cakes, Tilapia (Fish). more...

4105 kcal

Exercise: Sleeping - 7 hours, Driving - 6 hours, Shoveling - 3 hours, Resting - 7 hours, Walking (slow) - 3/kph - 1 hour. more...

Losing 3.2 kg a Week

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BillyLoneWolf's Journal, 16 Feb 10

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BillyLoneWolf's Weight History