Weigh In record (no journal entry) for 22 June 2022
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49.5 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 33.76g | Prot: 23.07g | Carbs: 104.75g.
Breakfast: 卵, ご飯. Lunch: マルちゃん やきそば弁当. more...
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Losing 2.8 kg a Week
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