Weigh In record (no journal entry) for 21 June 2022
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75.4 kg
Lost so far: 9.6 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 74.35g | Prot: 48.50g | Carbs: 134.56g.
Breakfast: Мясо по-Французски, Киндер Буено, ВкусВилл Ролл Нори с Кетой и Томатами, ВкусВилл Ролл Нори с Кетой и Томатами. more...
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Losing 0.4 kg a Week
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мугивара ✌︎('ω'✌︎ )'s Weight History
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