Weigh In record (no journal entry) for 21 June 2022
|
107.7 kg
Lost so far: 16.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
558 kcal
|
Fat: 21.46g | Prot: 49.83g | Carbs: 40.45g.
Breakfast: Zeytin, Haşlanmış Yumurta. Dinner: Tavuk Baget, Tavuk Ciğeri, Kabak, Yulaf Ezmesi, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. Snacks/Other: Leblebi. more...
|
Losing 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ayseee-300524's Weight History
|