AleMaldonado11's Journal, 14 Jun 20

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Weigh In record (no journal entry) for 14 June 2020

75 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2020:

2609 kcal

Fat: 88.46g | Prot: 119.40g | Carbs: 338.20g. Breakfast: Pizza de Queijo, Queso Natural, Pan. Lunch: Pasta con Salsa de Carne. Dinner: Cereal, Yoleit Yogurt Griego , Arepa con Queso. Snacks/Other: Flor de Jamaica, Flor de Jamaica, Flor de Jamaica. more...

2378 kcal

Exercise: Abdominal (Sit Ups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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AleMaldonado11's Journal, 14 Jun 20

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AleMaldonado11's Weight History