Weigh In record (no journal entry) for 26 January 2020
|
78.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2020:
|
773 kcal
|
Fat: 17.10g | Prot: 41.09g | Carbs: 113.13g.
Breakfast: Sawi, Oatsy Oatmeal Rolled Oats. Lunch: Nasi Putih, Indomie Rasa Soto Mie, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|