Weigh In record (no journal entry) for 21 June 2022
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79.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 19.61g | Prot: 95.45g | Carbs: 173.04g.
Breakfast: Plasmon Biscotto, OK Bio Gallette di Mais, Rio Mare Filetti di Tonno all'olio d'oliva (Sgocciolato). Lunch: OK Bio Gallette di Mais, Citterio Sofficette Bresaola, Exquisa Fiocchi di Latte. more...
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Gaining 2.1 kg a Week
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andreadragone's Weight History
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