crissy2376's Journal, 21 Jun 22

crissy2376's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 June 2022

53.2 kg Lost so far: 6.9 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2022:

903 kcal

Fat: 36.21g | Prot: 34.07g | Carbs: 108.76g. Breakfast: Rossana Crema, Agrisicilia Marmellata Biologica di Limoni e Zenzero, Pam Panorama Fette Biscottate Classiche. Lunch: Laica le Praline, Laica Praline al Caffè, Pomodori, Pam Panorama Prosciutto Cotto a Dadini, Pam Panorama Uova Fresche Bio. Dinner: Melone Giallo. Snacks/Other: Ferrero Gelato Raffaello. more...

1378 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 28 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

crissy2376's Weight History

View Complete History

crissy2376's Journal, 21 Jun 22

Submit a Comment

crissy2376's Weight History