Weigh In record (no journal entry) for 21 June 2022
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63.9 kg
Lost so far: 28.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 45.22g | Prot: 98.71g | Carbs: 100.55g.
Breakfast: Вареное Яйцо, Рисовая Мука, Станция Молочная Творог Обезжиренный , Плов со Свининой, Бахрома Шашлык из Бедра Индейки. more...
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Losing 1.4 kg a Week
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sonya15102019's Weight History
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