Weigh In record (no journal entry) for 21 June 2022
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71.2 kg
Lost so far: 3.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1811 kcal
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Fat: 74.06g | Prot: 99.30g | Carbs: 194.20g.
Breakfast: Burro di Arachidi, Nocciole, Yogurt Intero al Naturale, Prozis Prime Casein 2.0, Zuegg Marmellata Frutti di Bosco 100% da Frutta, Burro di Arachidi, Il Buon Pane Pane di Grano Duro. Lunch: Albicocche, Banana, Philadelphia Philadelphia Original, Barilla Pasta. Dinner: Pane Bianco, Uovo, Olio di Girasole, Patata Bollita. Snacks/Other: Panna Montata, Zuegg Marmellata di Fragole senza Zucchero, Prozis Prime Casein 2.0, Yogurt Intero al Naturale. more...
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steady weight
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Marco Tullio Cicerone's Weight History
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