Weigh In record (no journal entry) for 19 June 2022
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120.2 kg
Lost so far: 7.9 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 60.59g | Prot: 153.24g | Carbs: 24.46g.
Breakfast: Holland Master Gouda Vieux, Oeuf. Lunch: Eric Favre Need's Sauce Zero Fraise, Danone Skyr 0%, Heinz Street Food Jalapeno Salsa, Action Sweet Chili Sauce 0%, Heinz Mayonnaise, Filet de Poulet. Dinner: Exotic Food Sauce Satay, Gin, Oignons, Picard Trio de Poivrons, Carrefour Steak Haché Pur Boeuf 15% MG, Filet de Poulet. more...
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Losing 2.1 kg a Week
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BecauseMin's Weight History
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