Weigh In record (no journal entry) for 21 June 2022
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75.6 kg
Lost so far: 16.5 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 57.98g | Prot: 56.93g | Carbs: 155.77g.
Breakfast: Herbalife Shake Chocomint. Lunch: Perkedel Jagung, Tumis Kangkung, Barco Minyak Goreng, Telur, Nasi Putih. Dinner: Herbalife Shake Chocomint. Snacks/Other: Semangka, Kerupuk Asin, Pepaya, Pisang, Sawo, Kedelai (Biji Dewasa, Dikukus, Dimasak). more...
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Gaining 0.2 kg a Week
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It's Wina's Weight History
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