Weigh In record (no journal entry) for 20 June 2022
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76.3 kg
Lost so far: 2.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 48.82g | Prot: 43.61g | Carbs: 15.85g.
Breakfast: Café com Leite Integral, Ovo Mexido, Queijo Coalho. Lunch: Almôndegas de Carne de Vaca. more...
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Losing 0.7 kg a Week
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meusonhopossivel's Weight History
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