Weigh In record (no journal entry) for 20 June 2022
|
98 kg
Lost so far: 4 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
|
|
1416 kcal
|
Fat: 104.05g | Prot: 66.04g | Carbs: 53.45g.
Breakfast: Lyncott Crema, Café. Lunch: Tía Rosa Tortillas de Harina , Chata Chorizo de Cerdo, Montebello Queso Chihuahua. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|