Weigh In record (no journal entry) for 20 June 2022
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156.6 kg
Lost so far: 13.3 kg.
Still to go: 64.6 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 68.48g | Prot: 33.68g | Carbs: 17.40g.
Dinner: Gutes Land Heißer Käsegenuß, Mein Menü Pfannengemüse Italien. more...
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Losing 2.8 kg a Week
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steffenkaefer's Weight History
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