Weigh In record (no journal entry) for 20 June 2022
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65.4 kg
Lost so far: 4.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 23.98g | Prot: 75.86g | Carbs: 86.59g.
Breakfast: Turma da Mônica Maçã, Piracanjuba Whey Zero Lactose Pasta de Amendoim. Lunch: Bife de Carne de Vaca, Repolho Refogado, Cenouras, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Vitamilho Flocão Cuscuz, Sadia Moela de Frango. more...
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Losing 4.2 kg a Week
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prisinha_felixsa's Weight History
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