Weigh In record (no journal entry) for 20 June 2022
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51.6 kg
Lost so far: 1.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 20.46g | Prot: 25.99g | Carbs: 105.56g.
Breakfast: Beng-Beng Beng Beng, Jagung Manis Kuning. Lunch: Rumah Makan Sederhana Daun Singkong, Singkong Rebus, Tahu Goreng. Snacks/Other: Champ Sosis Ayam, Bakpao, Sunny Gold Chicken Nugget Tempura. more...
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Gaining 0.1 kg a Week
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Salmaputri86's Weight History
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