Weigh In record (no journal entry) for 20 June 2022
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109.8 kg
Lost so far: 13.9 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 63.60g | Prot: 86.05g | Carbs: 217.71g.
Breakfast: Trader Joe's Studentenfutter, Innonature Happy Berry, Vemondo Haferdrink, Aldi Haferflocken. Lunch: Sontner Yogri nach Griechischer Art 2% Fett, REWE Blattspinat, Hofburger Schmelzkäse mit Gouda, Aldi Gourmet Rohschinken Fettreduziert, Rote Zwiebeln, Alnatura Bratöl, Combino Spaghetti (Gekocht) . Dinner: Lycka Vanille Cookie Dough. more...
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Gaining 1.6 kg a Week
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Sophie.v.Hasm's Weight History
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