Weigh In record (no journal entry) for 20 June 2022
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85.6 kg
Lost so far: 13.7 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 14.00g | Prot: 20.71g | Carbs: 68.11g.
Breakfast: Кофе, Халва. Lunch: Черешня, Азбука Вкуса Дыня Колхозница. Dinner: Ашан Слива Красная , Горбуша Жареная, Global Village Зелёный Горошек. Snacks/Other: Зефир, Dr. Korner Корнерсы Паприка Чили. more...
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Losing 1.4 kg a Week
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