Weigh In record (no journal entry) for 16 May 2011
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83.0 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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2095 kcal
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Fat: 43.55g | Prot: 64.40g | Carbs: 361.70g.
Breakfast: Fruit on the Bottom Yogurt - Blueberry, Coffee with Milk and Sugar, V8 100% Vegetable Juice, Coffee with Milk. Lunch: Coffee with Milk, Multigrain Bagel. Dinner: Whipped Cream (Pressurized), Shortcake Sponge with Fruit, Penne Rigate. Snacks/Other: Grandma's Homestyle Cookies- Oatmeal Rasin. more...
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Gaining 0.5 kg a Week
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