Weigh In record (no journal entry) for 19 June 2022
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54.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 9.91g | Prot: 26.08g | Carbs: 56.56g.
Breakfast: Ghirardelli 60% Cacao Dark Chocolate Squares, Cantaloupe Melons , Strawberries , Jam Preserves, Dried Prune, Coffee, BioOptimal Collagen Powder, Daisy 4% Small Curd Cottage Cheese. more...
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Gaining 0.8 kg a Week
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