castlegull's Journal, 19 Jun 22

Weigh In record (no journal entry) for 19 June 2022
132.3 kg Lost so far: 42.8 kg.    Still to go: 41.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2022:
1578 kcal Fat: 58.83g | Prot: 64.88g | Carbs: 220.23g.   Lunch: Turkey Hill Diet Iced Tea, Sushiya Seaweed Salad, Moji Sushi California Roll. Dinner: Pizza Pizza Pepperoni Pizza, Bananas , Raspberries , Peanut Butter, Silk Pure Almond Milk - Original, Pure Protein 100% Whey Protein - Vanilla Cream. Snacks/Other: Chocolate Chip Cookies (Soft Type) . more...
Gaining 1.8 kg a Week

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castlegull's Weight History


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