Weigh In record (no journal entry) for 19 June 2022
|
62.5 kg
Lost so far: 2.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
978 kcal
|
Fat: 44.04g | Prot: 36.08g | Carbs: 107.66g.
Breakfast: Nasi Putih, Telur Orak-Arik, Tumis Kacang Panjang dan Tempe. Lunch: MEG Keju Serbaguna, Indomie Soto Banjar Limau Kuit. more...
|
Losing 17.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maisyaamelia's Weight History
|