Пиво и гренки, арбуз и вино!!!
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73.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 24.50g | Prot: 72.26g | Carbs: 89.43g.
Breakfast: Valio Сыр Ольтермани 9%, Кофе, Красная Смородина, Овсяная Каша на Воде. Lunch: Черная Смородина, Мёд, Домик в деревне Молоко 1,5%. Snacks/Other: Пиканта Баклажаны Обжаренные с Овощами, Индолина Филе Грудки Индейки, Алыча, XXL Power L-Карнитин. more...
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2319 kcal
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Exercise:
Driving - 30 minutes, Conditioning exercise (health club) - 30 minutes, Bicycling (moderate) - 21/kph - 20 minutes, Bicycling (slow) - 18/kph - 25 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Marinasotnikova1's Weight History
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