Weigh In record (no journal entry) for 18 June 2022
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39 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 15.15g | Prot: 50.92g | Carbs: 76.32g.
Breakfast: Papaya, Empanada de Pollo al Horno. Lunch: Lechuga, Sopa de Pollo, Papa Cocida, Pechuga de Pollo a la Plancha. Dinner: Rollos de Canela. more...
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Gaining 0.4 kg a Week
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