Weigh In record (no journal entry) for 15 May 2011
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95.3 kg
Lost so far: 10.8 kg.
Still to go: 29.5 kg.
Diet followed: 100%.
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1079 kcal
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Fat: 59.29g | Prot: 66.80g | Carbs: 82.56g.
Breakfast: sweet n low, feta cheese crumbled, spinach, kirkland real egg product. Lunch: cucumber, ranch dressing, precious string cheese, carrots, red cabbage, romaine. Dinner: bran muffin, Boiled Egg. Snacks/Other: rotessarie chicken, mezzetta garlic olives. more...
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2570 kcal
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Exercise:
Housework - 30 minutes, Walking (moderate) - 5/kph - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 75.9 kg a Week
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77SUDelta's Weight History
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