katerynayasu's Journal, 18 Jun 22

Weigh In record (no journal entry) for 18 June 2022
56.4 kg Lost so far: 2.1 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2022:
1618 kcal Fat: 86.98g | Prot: 79.94g | Carbs: 92.64g.   Breakfast: Džiugas Fresh Grated Cheese, Клубника. Lunch: Оливье без Майонеза, Яблочный Сидр, Шашлык из Свинины. Dinner: Фисташки, Семечки, Просекко, Džiugas Fresh Grated Cheese, Зеленые Оливки. more...
1715 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week



     
 

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katerynayasu's Weight History


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