Weigh In record (no journal entry) for 18 June 2022
|
74.3 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1414 kcal
|
Fat: 21.81g | Prot: 77.65g | Carbs: 129.27g.
Breakfast: Actimel Actimel 0,1%, Caffè (Espresso), Zucchero. Lunch: Aia Petto di Tacchino, Fiorani Tartare di Scottona , Ichnusa Birra . Dinner: Prosecco, Buitoni Bella Pinsa Margherita. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eaglefun's Weight History
|