Weigh In record (no journal entry) for 18 June 2022
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100 kg
Lost so far: 14 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 21.28g | Prot: 7.12g | Carbs: 43.96g.
Breakfast: Томское Молоко Сыр Плавленный с Беконом, Роллтон Лапша с Говядиной, Русский Сахар Сахарный Песок, Домик в деревне Молоко 2,5%. more...
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Losing 0.7 kg a Week
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ira_ponaroshku's Weight History
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