Weigh In record (no journal entry) for 17 June 2022
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51.5 kg
Lost so far: 6.5 kg.
Still to go: 51.5 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 72.27g | Prot: 77.06g | Carbs: 156.99g.
Breakfast: Tortilla de Huevos o Huevos Revueltos con Verduras, Papa Cocida, Torta (Tipo Galleta). Lunch: Alitas de Pollo con la Piel(a la Parrilla, Freídas o Cocidas), Tarta de Verdura. Dinner: Queso Fresco, Pechuga de Pollo a la Plancha, Huevo Cocido, Palta, Papa Cocida. Snacks/Other: Helado de Fresa , Durazno. more...
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1471 kcal
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Exercise:
Dance (square dancing) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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licet1990's Weight History
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