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Kaldığımız yerden devam edelim :)
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86.3 kg
Lost so far: 6.4 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 52.99g | Prot: 44.78g | Carbs: 184.20g.
Breakfast: Simbat Kuru Üzüm, Starbucks Filtre Kahve (Tall). Lunch: Çay Şekerli, Kıymalı Börek, Su Böreği. Dinner: Besaş Tam Tahıllı Ekmek, Tavuk Çorbası. more...
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Losing 0.1 kg a Week
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gulhanurhang's Weight History
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