Weigh In record (no journal entry) for 17 June 2022
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70.3 kg
Lost so far: 6.6 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 25.17g | Prot: 58.82g | Carbs: 36.41g.
Lunch: Ovo Cozido, Pepino (Descascado), Tomates, Agrião, Continente Mirtilos . Dinner: Pingo Doce Pão de Forma Integral, Pingo Doce Queijo Fresco Magro (60g), Pepino (com Casca), Tomates, Agrião. Snacks/Other: Ovo Cozido. more...
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Losing 0.5 kg a Week
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isabelv15's Weight History
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