Weigh In record (no journal entry) for 17 June 2022
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70.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2449 kcal
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Fat: 107.21g | Prot: 129.94g | Carbs: 230.58g.
Lunch: Cenouras Cozidas, Ovo Cozido, Batatas (sem Casca, com Sal, Cozido), Pingo Doce Atum em Azeite. Dinner: Izidoro Salsichas Bockwurst, Fumadinho Peito de Frango, Mercadona Queijo Flamengo, Bimbo Pão Hot Dog. Snacks/Other: Agros Leite Gordo, Triunfo Belgas. more...
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Gaining 6.3 kg a Week
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goncalo3112003's Weight History
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