keijukainemm's Journal, 17 Jun 22

Weigh In record (no journal entry) for 17 June 2022
48.2 kg Lost so far: 11.2 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2022:
889 kcal Fat: 28.10g | Prot: 34.70g | Carbs: 121.70g.   Breakfast: Ehrmann High Protein Vanilla Pudding. Lunch: Pågen Gifflar Korvapuusti. Dinner: LU Belvita Breakfast Jogurtti. Snacks/Other: Kotimaista Kaurapaahtoleipä. more...
1876 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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Turhauttaa miten tää paino nyt vaan sahaa ees taas 
17 Jun 22 by member: keijukainemm

     
 

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