Weigh In record (no journal entry) for 16 June 2022
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56.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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433 kcal
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Fat: 15.36g | Prot: 12.49g | Carbs: 63.48g.
Breakfast: Dr. Korner Хлебцы Семь Злаков, Националь Кокосовая Стружка, Семена Льна, Сухие Семена Чиа, Пятерочка Банан, Урбеч Урбеч из Косточек Абрикоса, 365 Дней Геркулес. more...
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Losing 0.7 kg a Week
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beatagata's Weight History
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