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さくら39
Journal
17 Jun 22
さくら39's Journal, 17 Jun 22
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Weigh In record (no journal entry) for 17 June 2022
55.8 kg
Lost so far:
8.2 kg
.
Still to go:
0.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 June 2022:
1141 kcal
Fat: 35.36g | Prot: 44.33g | Carbs: 170.50g.
Breakfast:
バナナ, オーツミルク, bjorg bjorg soya sans sucre, サイリウム(オオバコ).
Lunch:
炒り卵, 豚肉, サラダ, クスクス(調理済み).
Dinner:
兵庫県手延素麺協同組合 揖保乃糸.
Snacks/Other:
アイスクリーム.
more...
1518 kcal
Exercise:
Cooking - 40 minutes, Yard Work (gardening) - 43 minutes, Resting - 13 hours and 37 minutes, Sleeping - 9 hours.
more...
Gaining 1.1 kg a Week
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さくら39's Weight History
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