Weigh In record (no journal entry) for 15 August 2014
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96.6 kg
Lost so far: 8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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2132 kcal
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Fat: 68.55g | Prot: 181.02g | Carbs: 188.04g.
Breakfast: Café con Leche Descremada, Jugo de Naranja Recién Exprimido, La Serenísima Queso Dambo Light, Paladini Jamón Cocido, Bimbo Rapiditas Light. Lunch: Sprite Sprite, Brownie, Sandwich de Miga, Tomates, Mayonesa, Chuleta de Ternera, Pan Blanco. Dinner: La Serenísima Queso en Hebras Light (4 Quesos), Carne Asada (Sólo Consumir Magra), Aceite de Oliva, Knorr Salsa Lista Pomarola con Albahaca, Yakimeshi. more...
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Losing 0.4 kg a Week
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Nbiderman's Weight History
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